Lisa is a Health Coach with Take Shape for Life (TSFL), a weight loss program for clients who want to lose weight quickly and safely. It is a program based on one of the largest studies of people who have been successful at losing weight and keeping it off for an average of five years. TSFL takes the worry out of portion control and proper nutrition by using balanced Medifast meals and one regular “lean and green” meal daily. For more information, please visit Lisa’s website,