Best Home Remedy for Anti-Aging Face Mask

At present, many people are started using natural face mask to have a great look without any side effects. For this, you do not want to purchase the most expensive masks from discount stores or department stores to have glowing and beautiful skin. Instead, the secret is hidden within your home ingredients. The natural masks actually consist of ingredients, which are simply found in the kitchen refrigerator or cupboard. However, these masks can remove or exfoliate the dead skin cells as well as renew your new skin to its young-looking state. Now, many people admiring about how their skin glows, after using the best face masks for wrinkles and aging factors.

If your main preference is to purchase a ready-made one, you can be sure to read the labels and also check for the natural ingredients that you can find. If it consists of man-made chemicals, you should avoid that product completely. One of the best ways to be in limit of doing this is to simply make your own face mask. Definitely, it can be a very fun task to do as well as quick process too. The easiest homemade face masks contain one such ingredient that factually converts your dull face into young-looking and glowing face within a few minutes. Some kinds of foods to make your own natural face mask are banana, honey, blueberries, avocado and strawberries.

Indulge yourself and feel good with chocolate face mask

Absolutely, a chocolate face mask is one of the excellent ways to hydrate your skin. There is also a wrinkle-free cream available that can make your appearance still youthful. This kind of product usually safeguards your skin and also repairs the damaged part more efficiently. If you wish to make your skin feel smooth and nourished as well as free from wrinkles, you can simply apply a chocolate face mask on your face. This chocolate face mask is really so amazing and effective. It appears to be so lovely and charming, so no woman can repel it. However, the best part of this chocolate facial mask is greatly suitable for all skin types. So, anyone can attempt it and feel a dramatic difference in a short span of time.

Methods to prepare a chocolate face mask

Actually, the dark chocolate hydrating face mask is soft smooth and opulently textured.

  • The effective combination of passion flower, cocoa, anti-oxidants and blackberry can perform this wonder with your skin.
  • Surely, you will be taken by the euphoric fragrance of chocolates, after applying this chocolate face mask.
  • You want to apply this face mask at least three times per week by using brush in order to hydrate your skin.
  • After applying, you just leave the pack for about 20 minutes on the face and then rinse it very well.
  • After those certain minutes, you will not feel the difference immediately, but you will really see it.
  • After using this face mask, your face will surely feel radiantly shining and fresh. So, get yourself indulge with this excellent skin care.

What are the advantages of honey face mask towards skin?

If you are frustrated with wrinkles and looking for a best face mask for wrinkles, definitely, the honey face mask is a perfect solution for you. For deep moisturizing or deep cleansing, masks are more beneficial, but only if you are choosing the right ingredients. Now, there are several recipes available for home-made masks on the internet. But, you have seen that consists of essential parts to actually enhance your skin’s look and health as well. When it comes to using the honey face mask, of course, there are numerous benefits achieved. It can be used as an excellent remedy for the beautiful skin, since the ancient period.

Naturally, the honey consists of anti-bacterial and anti-fungal properties, which can safeguard your skin from the infections. It also consists of different enzymes, vitamins and amino acids that are good essential nutrients for health keeping your skin to be smooth, supple and moisturized. The honey can also be mixed with other natural ingredients to meet your specific facial condition needs. It is also highly suitable for all kinds of skin types regardless of people’s age, especially who have struggle with skin problems like wrinkles, aging, blemishes and spots; because of the natural elder aging process. Therefore, the honey face mask is ultimately useful for these purposes.

Wash Beards With a Good Face Wash

You stroll into your job with your good looking beard.The holidays are coming up and everything seems to be nice like the leaves falling in the wind. Though, the boss looked at you funny this time. He noticed something in your beard. A smell that you thought went away on the weekend. Something mixed with your girl’s perfume, steak sauce, and left over corn. Wait, you went to the restaurant on Sunday. There is no way the smell could have came up on Tuesday. Unfortunately, it has come on Tuesday and your beard is the one that drags into it. Beards are things that happen to get all sorts of dirt clogged in them. Need a good face wash and beard shampoo to get the smell out from the roots. Learn more ways on how to do it down below.

Wash Face and Beard Every Day

best fairness face wash for men

Your face is a monument of stickers that have bad bacteria on it from the night before. Your not going to be able to get all the bacteria out if you don’t wash your beard daily. You know I don’t feel like washing my beard every day too. Like all the other things I don’t feel like doing. This life you know. Anywho, Hydrate your beard each day and make sure the roots of it are washed. Failure to do this can lead to dandruff. You do not want this to happen. You see white flakes in your beard and so does everyone else. You could brush it off like no one see it. But, people do see it and man is it a problem. Dandruff causes the beard to itch and reduces the shine the beard gets. Additionally, women who zoom in on your beard form a close up will not want you anymore. Wash face and beard with the best fairness face wash for men and best beard shampoo wash. Quality of your beard needs to be better. Make it so by using those two products accordingly each day.

Use Beard Shampoos for Beard Washes

Beard shampoos are more effective then regular shampoos for beard. Don’t even think about picking up that cheap shampoo you saw at the grocery store. Put that one down and get shampoo that is designed for beard. A high grade and balance hydration beard shampoo wash. That’s what beard shampoo does for the roots of your beard and the life of it. Overtime, beard gets dryer and dryer. Provoking outside bacteria to come in and make a little nest. Destroy that notion by washing your beard with beard shampoo. Beard shampoo softens the beard and leaves it feeling refreshed. Refreshed in a way that retains the color of beard and adds a second layer of defensive protection from outside beard attacking chemicals. All in all, you can’t go wrong with beard shampoo for your beard washing days.

Trim Beard Every So Often

Beard should be trimmed every couple weeks. The beard is not going to trim itself. You got to get some hair clippers or scissors. Do it with hair clippers to save time. But, make sure you pick the right guard to align the beard just right. Don’t want to mess up the style. Cut the corners and the sides a little bit. Make the whole thing balance and feel like it belongs on your face in that particular shape. You strive to just put it in descent place. That is generally what your doing when you trim your beard. Trimming beard comes with benefits if I may add. You can get more respect for your boss and find yourself going on dates where the women pays extra attention to you.

Remedies You can Use to Make Chapped Lips Go Away

best lip balm for men

Chapped lips are the scar of any lipstick junkie’s lifestyle. People didn’t start off wearing chapstick, lipstick, and lip balm. No, it was a day they experienced that made them realize. They couldn’t be seen with chapped lips again. The way the lips felt and the looks it gave them in public was too much. Mirrors were saying their lips made them ugly too. They had to hurry off to the store and get a wide variety of lip items to help the lips feel better. There was no way they was going to go through the dead skin lips and the random bumps appearing on lips again. For now on, they was going to best lip balm for men and other products to help the lips receive proper minerals to make them strong and nicely wet. More information on how you can make your lips look good and feel good down below.

The Cause of Dry Lips

Dry lips are caused by a number of things. Could be caused by you being outside too long without water. As you stand outside, your body is using up all the water to keep you leveled and spitting out water. You got to avoid spending too much time in the burning Sun with the Sun constantly trying to make you a roasted duck. Another, the cause can come from cold wind. Wind that is cold tends to soak up a lot of water from your body. That is why you are dry in throat more during the winter seasons. They say your suppose to drink more in the winter to stop your body from passing out. Body needs more water to sustain itself in the environment. The last cause of dry lips can come from you not drinking enough water. When I say water, I mean H2O with nothing mixed in. No kool aid or lemon mix mixed in. Water holds the highest amount of hydration for your body. That is why your body gets wet lips when you drink a lot of water. Stop drinking water for days and your going to keep wondering why your body is still thirsty. Body wants water and all the other substances you consume is just candy to it. Nothing can replace water.

Lip Balm Works Best for Normal Lips

People in need of normal lips should buy lip balm. Lip balm is not like lipstick. Very acceptable for men to wear if they get the color that match their lips. A layer of wax is added to your lips. The wax sits on your lips for a long period. Forcing the lips to get all the moisturizer they will need for the events that request it. Cracks, dead skin, and scars disinnergrate. Creating a new beauty of lips that can attract anyone you want to attract. Well, almost anyone you want to. For one thing, you should not have a problem looking good on that date or showing a good impression for that one public thing you thought about deleting from your phone. Always, force your chapped lips to look beautiful by using lip balm on them. The best lip balm for men you can find these days.

Steps to Avoid Chapped Lips

Chapped lips can be avoided by following a couple steps. One, stop drinking liquids that make you thirsty. Certain juices make you thirsty and if you continue to drink them, you will become more thirsty. You must only drink juice in small amounts and realize it is not the liquid that will satisfy you. For example, water satisfies me for hours. Juice, only satisfies me for about 1 to 2 hours. No matter how much I drink, the results remain the same. Avoid biting your lips. Biting your lips can seem like fun when you are bored, but you got to get a hobby. Become a gamer or play some chess with some friends. In any case, avoid biting your lips when you are bored. This makes the chapped lips burst open and split. Releasing blood and making you feel the red scar that hurts at times. Not as bad as tooth pain. But, bad enough to make you get annoyed with your lips. Follow these little steps and your chapped lips can go away.

10 Reasons to Visit an RDN

Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you looking for ways to maintain your health in your older years? Are you an athlete looking to boost performance? These are just a few of the reasons people seek the expert, science-based advice of a registered dietitian nutritionist.

Here are 10 common reasons to you should consult with a registered dietitian nutritionist:

  1. You have diabetes, cardiovascular problems or high blood pressure. An RDN serves as an integral part of your health-care team by helping you safely change your eating plan without compromising taste or nutrition.
  2. You are thinking of having or have had gastric bypass surgery. Since your stomach can only manage small servings, it’s a challenge to get the right amount of nutrients in your body. An RDN will work with you and your physician to develop an eating plan for your new needs.
  3. You have digestive problems. A registered dietitian nutritionist will work with your physician to help fine-tune your diet so you are not aggravating your condition with fried foods, too much caffeine or carbonation.
  4. You’re pregnant or trying to get pregnant. A registered dietitian nutritionist can help make sure you get nutrients like folate, especially during the first three months of pregnancy, lowering your newborn’s risk for neural tube or spinal cord defects.
  5. You need guidance and confidence for breast-feeding your baby. A registered dietitian nutritionist can help make sure you’re getting enough iron, vitamin D, fluoride and B vitamins for you and your little one.
  6. Your teenager has issues with food and eating healthfully. A registered dietitian nutritionist can assist with eating disorders like anorexia, bulimia and overweight issues.
  7. You need to gain or lose weight. A registered dietitian nutritionist can suggest additional calorie sources for healthy weight gain or a restricted-calorie eating plan plus regular physical activity for weight loss while still eating all your favorite foods.
  8. You’re caring for an aging parent. A registered dietitian nutritionist can help with food or drug interaction, proper hydration, special diets for hypertension and changing taste buds as you age.
  9. You want to eat smarter. A registered dietitian nutritionist can help you sort through misinformation; learn how to read labels at the supermarket; discover that healthy cooking is inexpensive, learn how to eat out without ruining your eating plan and how to resist workplace temptations.

10.   You want to improve your performance in sports.A registered dietitian nutritionist can help you set goals to achieve results — whether you’re running a marathon, skiing or jogging with your dog.

Need a Healthy Chocolate Fix???

My good friend, Caitlin, brought these muffins over and they were a big hit with kids and adults alike!  Please see the link at the bottom for recipe credit:

Skinny Double Chocolate Chip Muffins

You will not even realize these double chocolate muffins are lightened-up and low fat!

YIELD: 12 Muffins

Ingredients:

  • 3/4 cup (133g) unsweetened applesauce
  • 1/2 cup (100g) granulated sugar
  • 1/4 cup (85g) honey
  • 2 large egg whites (or 1 large egg)
  • 3/4 cup (183g) vanilla Greek yogurt (or regular yogurt, plain or vanilla)
  • 2 teaspoons vanilla extract
  • 1/2 cup (62g) all-purpose flour
  • 1/2 cup (64g) whole wheat flour
  • 1/2 cup (42g) unsweetened cocoa powder
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 cup (90g) mini chocolate chips, plus a few more for sprinkling on top

Directions:

Preheat oven to 425F degrees. Spray 12-count muffin pan with nonstick spray. Do not use liners.

In a large bowl, combine applesauce, sugar, honey, egg whites, greek yogurt, and vanilla extract. Whisk them all together until smooth, with no yogurt lumps remaining.

Sift* the flours, cocoa powder, salt, baking soda, and baking powder together. Slowly stir in the wet ingredients, being careful not to overmix. Get any dry pockets of flour out. Fold in the mini chocolate chips. The batter will be a little chunky. This is ok.

Divide the batter evenly among the muffin cups – fill them all the way to the top if you can. Bake for 5 minutes at 425F. Keeping the muffins in the oven, reduce the temperature down to 375 and continue to bake for 13 more minutes. Insert a toothpick into the center of one muffin. If it comes out clean, they are done. If not, bake for only 2 more minutes.

Remove from the oven and allow to cool for 3 minutes in the pan, then transfer to a wire rack to cool completely. Makes 12 muffins. Muffins stay fresh in an airtight container at room temperature for up to 5 days. Muffins freeze well up to 3 months: heat up for 45 seconds to thaw.

*Sifting the dry ingredients is optional.

*Why the initial high temperature? See my sky-high muffin dome tricksfor more detail.

© Sally’s Baking Addiction. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe.

For that 3pm Slump…

Need some ideas for that afternoon pick me up other than going to the vending machine for some chips or candy?  Try this great, clean eating idea from Dietitian Chef, Michelle Dudash, RDN, author of “Clean Eating for Busy Families.”  I loved this bar, but did add in some dark chocolate chips for the kids.  I swapped the raisins out for some dried, tart cherries that I had on hand and they came out delicious!

I used these to fuel before a run as well as gave them to the kids as an afternoon snack :O)

Quick-Fix Trail Mix Snack Bars with California Raisins

A fraction of the cost of high-quality store-bought bars.

  • Prep Time : 10 min
  • Cook Time : 20 min
  • Ready Time : 30 min

Details

  • Serves:
  • Serving Size: 1 bar each

INGREDIENTS

  •  Expeller-pressed canola oil spray
  • 1 cup raw cashews
  • 1/4 cup California raisins
  • 1 cup toasted pepitas (shelled pumpkin seeds)
  • 1/2 cup raw sunflower seeds
  • 1/3 raw sesame seeds
  • 3 tablespoons flaxseed meal
  • 1/2 teaspoon salt
  • 1/4 cup honey
  • 1 teaspoon vanilla extract

PROCEDURE

This is a recipe I perfected while working as a private chef. I wrapped and stored the bars individually in the fridge for family members to “grab and go” for snacks between work, school, errands, and activities, and I encourage you to do the same. They’re a fraction of the cost of high-quality store-bought bars. –Michelle Dudash, RD

Preheat oven to 300°F (150°C, or gas mark 2) and coat a 9 x 9-inch (23 x 23 cm) pan with canola oil spray. Finely chop cashews and dried fruit in a food processor (or smash the nuts in a bag, and chop the fruit) and add to a large bowl. Add pepitas, sunflower and sesame seeds, flaxseed, and salt and stir to combine. In a separate bowl, microwave the honey for a few seconds until warm. Drizzle honey and vanilla into the nut mixture and stir until completely incorporated. Pour the mixture into the pan and spread evenly. Spray a sheet of waxed paper with canola oil spray; place the waxed paper on top of the mixture, spray side down, and pack down gently with your hands. Bake until golden, 20 minutes; cool completely.

Place a cutting board on top of the pan. Lay one of your hands on top of the board and the other hand underneath the pan and firmly flip the pan upside down to release the cake from the pan. Cut into 12 bars. For maximum freshness, store bars individually in snack bags and refrigerate for up to 1 month.

Reprinted with permission from Clean Eating for Busy Families: Get Meals on the Table in Minutes with Simple and Satisfying Whole-Foods Recipes You and Your Kids Will Love, by Michelle Dudash, RD (Fair Winds Press, December 2012). More info: www.michelledudash.com.

Nutrition Facts Per Serving

Calories 260 Total Fat 18g (sat 3g, ); Cholesterol 0mg; Protein 10g; Carbohydrate 17g; (Dietary Fiber 3g; );

New Product Alert!

Don’t have the time to prepare Steel Cut Oats for breakfast? Well now you do! Quaker has come up with a quick 3-minute version that is cut smaller, so they take just 3 minutes in the microwave or 5 minutes on the stove.

Why eat Steel Cut Oats instead of regular? The benefits of steel cut oats exceed the benefits of rolled oats because of the way they are processed. Steel cut oats are dense and chewy as a result of being passed through sharp, steel blades that cut them into thin slices that helps retain more fiber and protein. They also raise blood sugar less than instant oatmeal because they take longer to break down. Raising blood sugar less = less blood sugar dips, less cravings, and less fat storage.

Steel cut oats are absolutely delicious! I just love their nutty, hearty texture. They could be considered a “power food” because they are an excellent source of protein, soluble and insoluble fiber, and select vitamins and minerals.

Each serving (about 1 cup cooked) has 170 calories, 6gms of protein, and 4gms of intact, unprocessed fiber (and it’s the kind that helps lower cholesterol).

Added sugar and salt are nowhere to be found! Flavor your oatmeal instead with healthy additions such as ground flaxseed meal (for added Omega 3 fats), fresh or dried fruit (chopped apples or dried dates), chopped walnuts or almonds, cinnamon, and nutmeg.

Makes a high energy, pre-workout meal as well that will sustain you for awhile during activity.

Taco Thursday/Tuesday!

I get a lot of questions asking for ideas on quick, healthy meals.  Here is a go-to idea that will please the whole family.  It’s so easy as there is really nothing to prepare, and many of these items are probably already stocked in your kitchen pantry!

Products I love to make a complete meal:

Protein – Pacific brand organic refried pinto beans.  High fiber, low protein and BPA free!

Dairy – Sargento 2% reduced fat Mexican cheese. Always choose lower fat cheese as the only difference is that it is made with lower fat milk = lower fat, lower cholesterol and lower calories. Unlike with yogurt, the lower fat cheese does not contain additional sugar to make it taste better.

Grains – 100% whole wheat tortilla shells.  If you’re watching your carbs, you can just skip the shell and make a taco salad instead. Or you could use a lower carb, whole wheat wrap.

Veggies – Chopped tomatoes and shredded green leaf lettuce of course!

Healthy, Monounsaturated Fat – Sliced avocado

Toppings – Plain Greek yogurt instead of sour cream (lowfat/fat free, high protein and you won’t notice a difference!), Organic salsa and guacamole.  I love the 100 cal containers of Wholly Guacamole for portion control of this healthy, but calorie-dense food.

If you must have meat on your taco, here is what I recommend:

Making your own taco seasoning is a healthier alternative to buying packaged taco seasoning, and uses less sodium, no sugar, no preservatives and no msg. It also saves you money if you are on a budget. If you prefer to use the package seasoning, simply replace it with the spices listed here.  I love this recipe from Skinnytaste.com, but if you’re in a pinch, just use the lower sodium version of the packet.

Ingredients:

  • 1.3 lbs 99% lean ground turkey
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 small onion, minced
  • 2 tbsp bell pepper, minced
  • 3/4 cup water
  • 4 oz can tomato sauce

Directions:

Brown turkey in a large skillet breaking it into smaller pieces as it cooks. When no longer pink add dry seasoning and mix well. Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.

And that’s the way dinner is done!  Enjoy!